CrossPit - 5/22
Crosspit Workout:5 rounds of
Wall Ball
Row
Pull ups
Punching (HSP)
UGH - 1 minute each round. That kicked my butt!
posted by Unknown @ 4:24 PM
Tuesday, May 23, 2006
5 rounds of
Wall Ball
Row
Pull ups
Punching (HSP)
UGH - 1 minute each round. That kicked my butt!
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